Alison has put together Holiday Plans that will ensure you receive the most benefit from your treatment, whether you are coming for a major healing holiday experience or to rejuvenate your body, mind and spirit at our Treatment Centres.


KOVALAM, INDIA:








Contact Alison for a PHH Treatment Q&A Form which we will send to you to begin discussing your history with our Ayurveda Doctors, plan your treatment plan and ask questions.

Healing Holidays:

Contrary to some thoughts on Ayurveda, the herbal medicines don't taste bad (well not as unpleasant as you think), the detox process does not involve starvation (eg: you can enjoy delicious authentic Kerala vegetarian meals at the local Indian restaurant), and add to that unbelievably relaxing massage and treatments each day to help you feel and look amazing - you just need to relax and let all the hard work be done for you!

One of Ayurveda's most popular massages is Abyangam:

Abyanga is Ayurveda's principal healing tool and the mother of all massages. It is a whole body massage given with herbal oils customised to your body type to detoxify, nourish and revitalize the body tissues (Dhatus). It nourishes layers of the skin to relieve fatigue and stress and release accumulated toxins in body tissue.

Abhyanga has much deeper and more far reaching effects than ordinary massage using mineral oils and lotions. Abhyanga achieves deepest healing effects by naturally harmonizing Mind, Body & Spirit. This massage is usually for one hour and is usually followed by a herbal bath or medicated steam bath (Sweda). It is one of the most rejuvenating treatments of Ayurveda which enhances the complexion and luster of the skin to provide nourishment and stamina to all part of the body.

Benefits: Increases tissue strength, Improves blood circulation, Rejuvenates the whole body, Removes cellulite, beautifies the skin, Anti aging, helps sleep better, relieves stress and tension headaches, relaxes muscles,improves flexibility, lubricates joints, improves posture, lowers blood pressure, helps manage pain, helps with depression, improves breathing, promotes vitality, strengthens immune system, reduces Vata imbalance.
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Read information on Ayurveda Clinical Treatments and Benefits